http://www.dndep.info/heal-hemorrhoids-oil-2/
heal hemorrhoids oil
A good diet is always the key to staying healthy and improving. But if it points to foods that can help you get hemorrhoid relief, then add healing power of good diet. If you have a high protein diet, which moves slowly through your colon, then, expect to be constipated. Constipation is the main cause of hemorrhoids, so this is a condition that needs to eliminate or prevent.
Here are some of the foods you want to avoid to avoid aggravating the hemorrhoids.
"Chili Peppers – found that when you eat a lot of chili
you can get a burning sensation in the rectum or anus.
It is best to avoid over consumption of pepper, especially if
have an advance case of hemorrhoids. Peppers are actually
Good blood circulation and healing of ulcers. Always
the excess which creates problems in your body.
"Coffee
"Alcohol
"Bad Fats
"Animal products
"Red meat
These are the foods you should eat to get the relief of hemorrhoids. Use these foods in a systematic way in a couple of weeks to see if you get relief.
"Alfalfa
"Dark green leafy vegetables
"Molasses
"Flax seeds – are high in omega-3 oils that reduce inflammation and pain. They are also high in fiber.
"Lima beans are rich iron, which help
"Building more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good option.
"Sweet potatoes provide fiber, B vitamins, iron,
potassium and many other vitamins and minerals.
This is a good body building food.
"Ginger, garlic and onion – Each of these herbs helps to break down the fibrin. Fibrin creates inflammation and congestion of blood to try to repair arteries and veins.
"The oil – use olive oil, flaxseed oil and apple cider vinegar on salads and soups, or in other dishes
"The melons – are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high level of beta carotene and has anti-jam
"Fiber – Adding fiber to your diet fruits and vegetables. You may add freely without any problem. However, since your stomach is not used to it, may experience more gas for a week or two. Can compensate for this by taking digestive enzymes to help digest the additional product.
"Cherries, blackberries, blueberries – the use of such as fruit juices to help the inflammation and pain of hemorrhoids
Papaya – is an excellent fruit to eat. Has good mineral content, fiber, and has enzymes to digest proteins.
"Red and Black Currant Berries – Currants are high in vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. It also has a small amount of fatty acid GLA, which produce prostaglandin that control body pain.
Consult your doctor immediately if you have a lot of anal bleeding, a large amount of blood in the stool, severe pain, or fecal incontinence.
These are foods, fruits and juices use to get relief from hemorrhoids. Add more vegetables to your eating habits is also important to get more fiber. Fruits, juices and vegetables regularly maintain and provide relief from pain and inflammation of the symptoms of hemorrhoids.
About the Author:
Rudy Silva, Nutritionist, has written an e-book on natural remedies to use when you have hemorrhoids. Go here to get more information: http://www.hemorrhoid-remedies.for–you.info For more special natural remedy tips signup for his weekly newsletter at: http://www.natural-remedies-thatwork.com
Article Source: ArticlesBase.com – How to Use Food to Get Hemorrhoid Relief
