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natural remedies liver
Please help I am having severe low back pain and spasm,cannot sit or walk without severe pain what 2 do?
im 27 female,overweight with history of medical probs,i have battled issues with my back for a couple of yrs,they did x-rays and all it is excrucatingly painful and the only relief i get is to stay still laying flat on my back.It hurts so bad to sit on the toilet sometimes i have to go in my shower otherwise I cant make it back to the bed.My back keeps locking up and going into painful spasms…I cant sit long enough in the car to get to the doctor.Is there any natural remedies I could do to ease the pain????ITS UNBEARABLE..and i dont wanna dope my liver up with pain meds i would rather take natural medicines if possible….IF I SIT OR MOVE A CERTAIN WAY PAIN SHOOTS THROUGH MY SPINE AND I CAN HARDLY STAND IT HELLLLLLLLLLLLLP
Your problem sounds very similar to one I experienced for about 2 years. Extreme, excruciating pain upon arising from bed and not able to stand for more than a few minutes and forget bending over! My chiropractor x-rayed and said I had no serious problems but I still had the pain. I was reading a book about natural ways of healing and read something on dehydration. Some of the symptoms listed seemed to apply to me so I thought I would try the remedy of simply drinking more water. Within just a few days of drinking at least 2 large bottles of water a day I got out of bed one morning with no pain in my lower back. Amazing to feel no pain! My other joint pains lessened and eventually went away. Other things like headaches and occasional incontinence disappeared too. Even mild dehydration can cause cells to dry out and shrink allowing bone against bone contact and thus pain. If cells are not hydrated and ‘plump’ they cannot do their jobs correctly, whether it is in the bone, brain or bladder or elsewhere. This may not be your problem, but hey, water is easy and cheap to obtain and who knows..it may help. Also, cut out all sugar, white flour products and processed foods to help with your overweight problem. Guaranteed to make you feel better!
Also homeopathics are helpful and have NO side effects. Go to abchomeopathy.com and they have a remedy finder thing that might be helpful. Best wishes to you, hope you become pain free too.
Natural Remedies & Nutrition : About Liver Cleanse & Olive Oil
To detox or detoxification? Science tells us that there is no need because the body's mechanisms to detox naturally oriented. However, Does this take into account modern living?
We live in a polluted world: Many of us live in accommodation with water supply through pipes lead. Lead pipes in Europe continued to be used until the 1980s. It is very important to run tap water for several seconds before using it for drinking water and should never use the hot water tap for drinking water. What other contaminants are present in our drinking water? How many of us have fillings mercury amalgam? A good number I think. Mercury and lead is very toxic. How much of our fruits and vegetables have been treated with chemical pesticides? What natural products have been used to fatten cattle we eat?
The point I am making is that science probably does not account for all body today is facing. Given the above, the junk food and our sedentary lifestyles, it is likely that the body can do with one hand and Mother Nature, as is often the case, is on hand to help.
Some people are strong advocates of total fasting, but it seems to me extreme and probably dangerous. I am of the opinion that the body needs a daily intake of vitamins, minerals and other micro nutrients than any found in food to function properly. Therefore, it makes little sense to deprive the body of these needs. However, if you want to clean your system, then some time if no change is needed to long term to the diet.
Some people, as part of his detoxification regimen eating nothing but fruit for two days and drink plenty of water with juice lemon. This, it seems preferable to a total fast, but I wonder what happens to the levels of blood sugar in the diet. Add the cinnamon will help, but a small amount of complex carbohydrates, like brown rice or whole wheat bread, with some protein, would probably be a good idea too. The well-known diet Lemon Detox is not recommended, but lemon juice helps the liver and is an important aid detoxification.
A number of herbs that also help the detoxification of the body, which could be taken in relation to the fruit diet over or use for a period of time, a couple of times year:
- Milk thistle – it helps the liver in its detoxification function.
- Raspberries – the juice is believed to clean the digestive system. It could also be useful to relieve rheumatism, indigestion and diarrhea.
- Berro – apparently accelerates the bodies detoxification.
- Cayenne pepper – a domestic disinfectant, with the addition that speeds up the metabolism, making it ideal for burning fat.
- Black Cohosh – states neutralizes toxins in the blood.
- Burdock root – blood purifier.
- Red Clover – another purifier blood. It is also a tonic for nerves.
- Slippery Elm – absorbs toxins and helps with the excess stomach acid.
- Dandelion – helps liver detoxification processes.
That's all for now, but there are other useful herbs there. If you know of any please let me know.
I have a great interest in the use of natural resources and have had years of experience in the use of herbs and homeopathy.
My site The Apothecary was created to discuss natural resources and related issues. Please, feel free to use the forum.
About the Author:
Philip is interested in and has gained a great deal of information, and years of experience in dealing with health and fitness topics; and has created his own site The Apothecary to discuss natural remedies and related subjects.
Article Source: ArticlesBase.com – Natural Remedies Explored – Detox
